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How to Cook with Cannabis: A Beginner’s Guide to Edibles

Understanding the Different Types of Edibles

When it comes to cooking with cannabis, there are many different types of edibles you can make. From sweet treats like brownies and cookies to savory dishes like pasta sauce and pizza, the possibilities are endless. However, it’s important to understand the different types of edibles and how they affect the body.

The two main types of edibles are those that are absorbed through the gastrointestinal tract and those that are absorbed through the oral mucosa. Gastrointestinal edibles, such as baked goods, take longer to take effect and can last for several hours. On the other hand, oral mucosal edibles, such as tinctures and lozenges, take effect more quickly and can have a shorter duration.

Additionally, edibles can be made using either THC, CBD, or a combination of both. THC is the psychoactive compound in cannabis that produces the “high” feeling, while CBD is non-psychoactive and can offer a variety of therapeutic benefits without the intoxicating effects. When cooking with cannabis, it’s important to know the potency of your product and to start with a low dose to avoid any negative effects.

By understanding the different types of edibles and their effects, you can choose the best method for your needs and preferences. Whether you’re looking for a long-lasting, full-body experience or a quick and discreet option, there’s an edible out there for you.

How to Choose the Right Strain for Your Edibles

Choosing the right strain for your edibles is an important step to ensure that you achieve the desired effects. When it comes to cooking with cannabis, there are three main types of strains to consider: Indica, Sativa, and hybrid strains.

Indica strains are known for their relaxing and calming effects, making them ideal for use in edibles intended for evening or nighttime consumption. Sativa strains, on the other hand, are more uplifting and energizing, making them great for use in edibles intended for daytime consumption. Hybrid strains offer a combination of both Indica and Sativa effects, making them a good choice for edibles that can be enjoyed at any time of day.

It’s also important to consider the THC and CBD content of the strain you choose. THC is the psychoactive compound in cannabis that produces the “high” feeling, while CBD is a non-psychoactive compound that can have therapeutic effects such as reducing anxiety and inflammation. If you’re new to edibles, you may want to choose a strain with a lower THC content to start with and gradually increase your dosage as you become more comfortable.

Ultimately, the strain you choose will depend on your personal preferences and the specific effects you’re looking for. It’s important to do your research and experiment with different strains to find the one that works best for you and your needs.

Decarboxylation: What it is and Why it’s Important

Decarboxylation is a crucial process that activates the THC and CBD compounds in cannabis. Before you can infuse your cannabis into food or drink, it needs to be decarboxylated. This process involves heating your cannabis at a low temperature to activate the cannabinoids, which are not active in raw cannabis. Decarboxylation converts THCA and CBDA into THC and CBD, respectively, which have psychoactive effects. Without decarboxylation, the cannabis in your edibles will not produce the desired effects. It is important to note that over-decarboxylation can lead to loss of potency, so it is essential to monitor the process carefully.

Making Cannabutter: A Step-by-Step Guide

Making cannabutter is an essential step in cooking with cannabis, as it is used as a base ingredient in many recipes. Here is a step-by-step guide on how to make cannabutter:

  1. Gather your materials: You will need butter (unsalted is preferred), cannabis flower or trim, a saucepan, a wooden spoon, a cheesecloth, and a container to store your cannabutter.
  2. Decarboxylate your cannabis: Decarboxylation is the process of heating your cannabis to activate its THC. Preheat your oven to 240°F (115°C). Spread your cannabis evenly on a baking sheet and bake for 30-40 minutes. Once done, allow it to cool.
  3. Melt the butter: In a saucepan, melt the butter on low heat.
  4. Add the cannabis: Once the butter is melted, add the decarboxylated cannabis to the saucepan. Stir until the cannabis is evenly coated with the butter.
  5. Simmer and stir: Simmer the mixture on low heat for 2-3 hours, stirring occasionally. Be careful not to let it boil, as this may affect the potency.
  6. Strain the mixture: After 2-3 hours, remove the saucepan from heat and let it cool. Use a cheesecloth to strain the mixture into a container, squeezing out as much liquid as possible.
  7. Store the cannabutter: Store your cannabutter in an airtight container in the refrigerator or freezer until ready to use.

Once you have made your cannabutter, you can use it in any recipe that calls for regular butter. It’s important to remember to start with a small amount of cannabutter and wait at least an hour to feel the effects before consuming more, as the potency can vary depending on the strain and amount used.

Tips for Infusing Cannabis into Different Recipes

Here are some tips for infusing cannabis into different recipes:

  1. Start with a small amount: If you are new to cooking with cannabis, it is recommended that you start with a small amount and gradually increase the dosage as you become more comfortable with the effects.
  2. Choose the right strain: As discussed earlier, different strains of cannabis have different effects and flavors. Choose a strain that complements the recipe you are making.
  3. Consider the cooking temperature: The THC in cannabis is activated at temperatures above 220°F. Be mindful of the cooking temperature and duration to avoid degrading the potency of the cannabis.
  4. Strain the mixture: After infusing cannabis into your recipe, it is important to strain the mixture to remove any plant material that could affect the texture and taste of the final product.
  5. Store the edibles properly: Store your infused edibles in an airtight container in the refrigerator or freezer to ensure they stay fresh and potent.
  6. Label your edibles: If you plan on making different batches of edibles with different doses, be sure to label them clearly to avoid any confusion or accidental overconsumption.

By following these tips, you can create delicious and potent cannabis-infused dishes that are sure to impress your friends and family.

Dosage: How Much THC Should You Use?

When it comes to cooking with cannabis, it’s important to pay close attention to the dosage of THC you are using in your recipe. The potency of your edibles will depend on factors such as the quality of your cannabis, the method of infusion, and the amount of cannabis you use.

It’s important to start with a low dosage and work your way up slowly, as edibles can take longer to take effect than other forms of cannabis consumption. A good rule of thumb is to start with no more than 5 milligrams of THC per serving, and wait at least an hour before consuming more.

Keep in mind that the effects of edibles can be stronger and longer-lasting than smoking or vaping cannabis. It’s important to consume edibles in a safe and responsible manner, and to store them out of reach of children and pets.

Cooking with CBD: Benefits and Considerations

CBD, or cannabidiol, is another active compound found in the cannabis plant. Unlike THC, CBD does not have psychoactive effects and is commonly used for its therapeutic benefits. Cooking with CBD can provide a range of potential benefits, such as reducing anxiety, alleviating pain and inflammation, and improving sleep.

When cooking with CBD, it’s important to keep in mind that it may not have the same effects as THC when ingested. CBD can be less potent and have a slower onset, so it’s essential to adjust the dosage and cooking method accordingly. It’s also important to use high-quality CBD oil or tincture that has been properly tested and labeled.

Some tips for cooking with CBD include:

  1. Use a high-quality CBD oil or tincture with a known concentration.
  2. Start with a low dose and gradually increase until you find your desired effect.
  3. Use heat-resistant CBD products to preserve the potency and avoid degradation.
  4. Consider the flavor of the CBD product and how it may impact the taste of your dish.

Overall, cooking with CBD can be a great way to incorporate the therapeutic benefits of cannabis into your diet. Just be sure to do your research and approach it with caution to ensure a safe and enjoyable experience.

Storing and Using Your Cannabis-Infused Products Safely

Storing and using your cannabis-infused products safely is important to ensure that you don’t consume too much THC or CBD and experience unwanted side effects. Here are some tips to help you store and use your cannabis-infused products safely:

  1. Label your products: Make sure to label your cannabis-infused products with the dosage of THC or CBD per serving to avoid confusion and accidental overdosing.
  2. Store in a cool, dry place: Store your cannabis-infused products in a cool, dry place away from direct sunlight, heat, and humidity. This will help prevent the degradation of THC and CBD and ensure that your products remain potent.
  3. Keep out of reach of children and pets: Always keep your cannabis-infused products out of reach of children and pets. Children and pets are more susceptible to the effects of THC and CBD, which can be harmful to their health.
  4. Start with a low dose: When using your cannabis-infused products, start with a low dose and wait at least 2 hours before consuming more. This will help you gauge your tolerance and avoid overconsumption.
  5. Don’t mix with alcohol: Avoid mixing your cannabis-infused products with alcohol, as this can intensify the effects of THC and CBD and increase the risk of adverse side effects.

By following these tips, you can safely store and use your cannabis-infused products and enjoy the benefits of cooking with cannabis.


Cooking with cannabis can be a fun and rewarding experience for those who want to explore the world of edibles. Whether you’re a seasoned cannabis user or a beginner, it’s important to understand the dos and don’ts of making and consuming cannabis-infused products. Always start with a low dosage, and be patient when waiting for the effects to kick in. Store your products in a safe and secure place away from children and pets. With the right knowledge and tools, you can enjoy delicious cannabis-infused foods and reap the benefits of this amazing plant. Happy cooking!