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How to Brew Your Own Cannabis Tea: Recipe and Instructions

The Benefits of Cannabis Tea

Cannabis tea offers a delightful and alternative way to enjoy the therapeutic benefits of cannabis. Here are some key advantages:

Gentle and long-lasting effects: When consumed as a tea, cannabis compounds are slowly absorbed by the body, resulting in a milder and longer-lasting experience compared to other consumption methods.

Respiratory-friendly consumption: For individuals who prefer to avoid smoking or vaping, cannabis tea provides a smoke-free alternative that is gentle on the respiratory system.

Customizable experience: Cannabis tea allows you to tailor the dosage according to your preferences. You can adjust the potency by varying the quantity of cannabis and the steeping time.

The Basics of Brewing Cannabis Tea

Brewing cannabis tea requires careful preparation and infusion techniques. Follow these steps to create your own cannabis-infused tea:

Step 1: Decarboxylation: Before brewing, it’s crucial to decarboxylate your cannabis by heating it to activate the beneficial cannabinoids. Preheat your oven to 240°F (115°C), place the cannabis buds on a baking sheet, and bake for 40-60 minutes. Grind the decarboxylated cannabis into a fine consistency.

Step 2: Infusion: In a saucepan, bring water to a boil and add a fat source like coconut oil or butter. Add the ground cannabis and simmer on low heat for 30-60 minutes. Stir occasionally to prevent burning and ensure proper infusion.

Step 3: Straining and flavoring: After simmering, strain the mixture through a fine mesh strainer or cheesecloth to remove the plant material. You can enhance the taste and aroma of your cannabis tea by adding herbs, spices, honey, or lemon juice.

Step 4: Enjoying your tea: Pour the infused tea into your favorite cup and savor the flavors. Start with a small amount and gradually increase the dosage as desired. Be mindful of the tea’s potency and allow time for the effects to kick in.

By following these steps, you can create your own delicious and invigorating cannabis tea at home. Experiment with different strains and flavor combinations to find the perfect blend that suits your taste and desired effects.

Choosing the Right Strain for Your Cannabis Tea

The strain you choose for your cannabis tea can significantly impact the flavor and effects of the brew. Here are some factors to consider when selecting the right strain:

Flavor profile: Different cannabis strains offer a variety of flavors and aromas, ranging from earthy and herbal to fruity and floral. Consider the taste you desire in your tea and choose a strain that complements it.

THC and CBD content: The cannabinoid profile of the strain will determine the potency and effects of your tea. Strains with higher THC levels may provide more psychoactive effects, while CBD-rich strains can offer a more calming and relaxing experience.

Indica vs. Sativa: Indica-dominant strains are known for their relaxing and sedating properties, making them suitable for evening teas. Sativa-dominant strains, on the other hand, tend to be more uplifting and energizing, making them a better choice for morning or daytime teas.

Decarboxylation: Why It’s Important for Making Cannabis Tea

Decarboxylation is a crucial step in the cannabis tea-making process as it activates the beneficial cannabinoids, such as THC and CBD, which are present in their acidic forms (THCA and CBDA) in raw cannabis. Here’s why decarboxylation is important:

Unlocking the therapeutic properties: Decarboxylation converts the non-psychoactive THCA and CBDA into their active forms, THC and CBD, unlocking their therapeutic potential. This process allows you to experience the desired effects of the cannabinoids when consuming cannabis tea.

Enhancing bioavailability: Decarboxylated cannabinoids are more readily absorbed by the body, ensuring maximum bioavailability and effectiveness. Without decarboxylation, the cannabinoids would remain in their inactive forms and provide limited therapeutic benefits.

Simple decarboxylation process: To decarboxylate your cannabis, preheat your oven to 240°F (115°C), spread your ground cannabis evenly on a baking sheet, and bake it for 40-60 minutes. This process activates the cannabinoids while preserving their potency.

By choosing the right strain and decarboxylating your cannabis before brewing, you can maximize the flavor, potency, and therapeutic effects of your homemade cannabis tea.

Cannabis Tea Recipe: Step-by-Step Instructions

Follow these simple steps to brew your own delicious and potent cannabis tea:


  • 1 teaspoon of cannabis (decarboxylated and ground)
  • 1 teaspoon of coconut oil or butter
  • 2 cups of water
  • Optional: tea bag or herbal tea of your choice for flavor
  • Optional: sweeteners or additional herbs for taste


  1. Heat the water in a saucepan over medium heat until it reaches a gentle simmer.
  2. Add the coconut oil or butter to the simmering water and stir until it melts completely. The fat in the oil or butter will help extract the cannabinoids from the cannabis.
  3. Add the ground cannabis to the water and fat mixture and stir well.
  4. Simmer the mixture on low heat for 15-20 minutes, stirring occasionally. Avoid boiling, as it may degrade the cannabinoids.
  5. If desired, add a tea bag or herbal tea to the mixture and steep for an additional 5 minutes for added flavor.
  6. Remove the saucepan from heat and strain the tea through a fine-mesh sieve or cheesecloth into a cup or teapot.
  7. Allow the tea to cool for a few minutes before consuming. You can add sweeteners or additional herbs to enhance the taste, if desired.

How to Make Your Cannabis Tea Taste Better

If you’d like to improve the taste of your cannabis tea, here are some tips:

Add flavor with herbs: Enhance the flavor by adding herbs like mint, chamomile, lavender, or ginger to your cannabis tea. These herbs can complement the earthy taste of cannabis and provide additional health benefits.

Sweeten it up: You can sweeten your tea with honey, agave syrup, or a natural sweetener of your choice. Adjust the sweetness according to your preference.

Experiment with tea blends: Mix your cannabis tea with different types of herbal teas or tea blends to create unique flavors. Green tea, black tea, and fruity teas can add depth to the taste.

Use high-quality ingredients: Choose fresh, organic cannabis and high-quality tea and herbs to ensure the best taste and overall experience.

By following these tips, you can create a cannabis tea that not only offers therapeutic effects but also tastes delicious and enjoyable.

Cannabis Tea Dosage and Effects

When brewing cannabis tea, it’s important to consider the dosage and potential effects. The potency of your tea will depend on factors such as the strain used, the amount of cannabis, and individual tolerance levels. It’s recommended to start with a low dose and gradually increase as needed.

The effects of cannabis tea can vary depending on the strain and individual physiology. Generally, cannabis tea produces a more mild and gradual onset compared to smoking or vaping. The effects can include relaxation, pain relief, improved sleep, and a sense of well-being. However, it’s important to note that the effects may take longer to kick in and can last longer compared to other consumption methods.

Other Uses for Your Cannabis Tea Leaves

After brewing your cannabis tea, you may wonder what to do with the leftover tea leaves. Here are a few ideas:

Compost: Cannabis tea leaves can be added to your compost pile as they are rich in nutrients. They will decompose and contribute to the nutrient content of your compost.

Infuse into other recipes: You can use the leftover tea leaves to infuse other culinary creations. For example, you can incorporate them into baked goods, sauces, or salad dressings to add a subtle cannabis flavor.

Create a topical treatment: Dry the used tea leaves and use them to make a soothing topical treatment. You can infuse the leaves into oils or creams to create a cannabis-infused product for external use.

By finding creative uses for your cannabis tea leaves, you can minimize waste and explore different ways to incorporate cannabis into your daily life.